Sheltering Arms Institute x Powered by Limber

Dedicated virtual support to help you succeed with your home exercise program.

Watch this short video from our technology partner, Limber Health to learn more.

When it comes to your recovery, the custom home exercise program prescribed by your clinician is key to your success.

With the Sheltering Arms Institute app, keeping up with your exercises at home is easier than ever.

Did you know that patients who complete their home exercise program are 9x more likely to have a successful recovery?

Once enrolled by your clinician, getting started with the Sheltering Arms Institute app is as easy as 1-2-3...

1. Download the App

Download the Sheltering Arms Institute app on your smartphone from the app store or using the link below.

Download App

Once your provider has created your home exercise plan, check your emails and/or texts to find your unique 9-letter access code. You'll need this during the app registration process!

2. Complete Your Video Program

Through the app, you will receive guided instructional videos of the exercises prescribed by your clinician.

Simply press play and follow along!

You will be contacted to schedule your Welcome Call with your Care Navigator, please make sure to schedule this as it is a key part of your home exercise experience!

3. Receive Support Every Step of the Way

Ask your clinician about receiving one on one virtual coaching from a specialized Care Navigator.

Our Care Navigators are licensed therapy professionals dedicated to providing:

Virtual support in between visits
Motivation and reminders to help you stay on track with your program
Updates to your clinician about your recovery outside of the clinic

What Patients are Saying about the Sheltering Arms Institute App:

"I really like that this app helps me stay accountable. The videos were clear and well paced. I prop it up right next to me and just follow right along. It is great!"

"I really appreciate how thorough this app is and I am excited to have this additional support at home. I have had incredible support to get started."

"I’ve found having this extra element to my care has been such an incredible complement to my care. I am really lucky to have all this support both there in the clinic and at home!"

"I've had therapy a number of times before, but never have I ever had access to something like this, where someone calls to see how I am doing and offers me support all along the way."