--- title: Sheltering Arms Institute | Home Exercise App description: A better way to support your home exercise program. Ask your clinician about the Sheltering Arms Institute app with virtual support from a dedicated coach! image: https://go.limberhealth.com/hubfs/Sheltering%20Arms%20Google%20Play.png --- ![Sheltering Arms Institute x Powered by Limber](https://go.limberhealth.com/hs-fs/hubfs/Sheltering%20Arms%20Institute%20x%20Powered%20by%20Limber.png?width=600&height=150&name=Sheltering%20Arms%20Institute%20x%20Powered%20by%20Limber.png "Sheltering Arms Institute x Powered by Limber") # Dedicated virtual support to help you succeed with your home exercise program. ## **Watch this short video from our technology partner, Limber Health to learn more.** ## When it comes to your recovery, the custom home exercise program prescribed by your clinician is key to your success. ## With the Sheltering Arms Institute app, keeping up with your exercises at home is easier than ever. [![SAI Program Screen (1)](https://go.limberhealth.com/hs-fs/hubfs/SAI%20Program%20Screen%20(1).png?width=300&height=533&name=SAI%20Program%20Screen%20(1).png "SAI Program Screen (1)")](https://therapy.app.link/SAI) ## Did you know that patients who complete their home exercise program are 9x more likely to have a successful recovery? ## Once enrolled by your clinician, getting started with the Sheltering Arms Institute app is as easy as 1-2-3... ![APT ON THE GO Chair Squat](https://go.limberhealth.com/hs-fs/hubfs/chair%20squat%20phone%20mockups%20(2).png?width=800&height=471&name=chair%20squat%20phone%20mockups%20(2).png "APT ON THE GO Chair Squat") [![Sheltering Arms Registration Screen (9)](https://go.limberhealth.com/hs-fs/hubfs/Sheltering%20Arms%20Registration%20Screen%20(9).png?width=300&height=533&name=Sheltering%20Arms%20Registration%20Screen%20(9).png "Sheltering Arms Registration Screen (9)")](https://therapy.app.link/SAI) ### 1. Download the App Download the Sheltering Arms Institute app on your smartphone from the app store or using the link below. [Download App](https://therapy.app.link/SAI) *Once you've downloaded the app, click on the Register button and follow the instructions in app to verify your account and create your password.* [![Sheltering Arms Workout Screen](https://go.limberhealth.com/hs-fs/hubfs/Sheltering%20Arms%20Registration%20Screen%20(11).png?width=300&height=533&name=Sheltering%20Arms%20Registration%20Screen%20(11).png "Sheltering Arms Workout Screen")](https://therapy.app.link/SAI) ## 2. Complete Your Video Program Through the app, you will receive guided instructional videos of the exercises prescribed by your clinician. #### Simply press play and follow along! [![Sheltering Arms Institute App Chat](https://go.limberhealth.com/hs-fs/hubfs/Limber%20%2B%20White%20Label%20App%20Phone%20Mockups%20(8).png?width=300&height=533&name=Limber%20%2B%20White%20Label%20App%20Phone%20Mockups%20(8).png "Sheltering Arms Institute App Chat")](https://therapy.app.link/SAI) ### You will be contacted to schedule your Welcome Call with your Care Navigator, please make sure to schedule this as it is a key part of your home exercise experience! ### 3. Receive Support Every Step of the Way Ask your clinician about receiving one on one virtual coaching from a specialized Care Navigator. Our Care Navigators are licensed therapy professionals dedicated to providing: - Virtual support in between visits - Motivation and reminders to help you stay on track with your program - Updates to your clinician about your recovery outside of the clinic   ## What Patients are Saying about the Sheltering Arms Institute App: ### "I really like that this app helps me stay accountable. The videos were clear and well paced. I prop it up right next to me and just follow right along. It is great!" ![1](https://go.limberhealth.com/hubfs/1.jpg "1") ### "I really appreciate how thorough this app is and I am excited to have this additional support at home. I have had incredible support to get started." ![2](https://go.limberhealth.com/hubfs/2.jpg "2") ### "I’ve found having this extra element to my care has been such an incredible complement to my care. I am really lucky to have all this support both there in the clinic and at home!" ![3](https://go.limberhealth.com/hs-fs/hubfs/3.jpg?width=938&height=563&name=3.jpg "3") ### "I've had therapy a number of times before, but never have I ever had access to something like this, where someone calls to see how I am doing and offers me support all along the way." ![4](https://go.limberhealth.com/hs-fs/hubfs/4.jpg?width=938&height=563&name=4.jpg "4") ### Ask your clinician how to get started! ![Sheltering Arms Institute x Powered by Limber](https://go.limberhealth.com/hs-fs/hubfs/Sheltering%20Arms%20Institute%20x%20Powered%20by%20Limber.png?width=600&height=150&name=Sheltering%20Arms%20Institute%20x%20Powered%20by%20Limber.png "Sheltering Arms Institute x Powered by Limber")